Relax Damit! Yesterday was one of those days. Everyone has days like this, but for me it can be a trigger to spin out of control. Tonight my wife asked if everything was okay because she could sense that something was up. I learned awhile ago trust your support team. As usual, I have not been getting enough sleep….
The good news is I passed out early last night. In fact I started writing this and had to go back and re-edit from todays point of view. The trigger was avoided and I feel better than I have in days. Just imagine what I could feel like with 2 good nights of sleep….